Dry Needling
Relieve muscle tension effectively with Dry Needling at Menness Clinic.
This minimally invasive procedure targets muscle trigger points to reduce pain, improve mobility, and restore optimal muscle function
At Menness Clinic, our specialised practitioners provide personalised care designed to address your specific needs, ensuring a safe, comfortable, and effective treatment experience.
What is Dry Needling?
Dry Needling is a therapeutic technique designed to relieve muscle pain and tension.
During the procedure, a physician uses very fine needles to target specific areas known as trigger points—tight knots within the muscles. This helps release muscle contractions and stimulates the body’s natural healing process.
After treatment, most patients experience noticeable relief, improved mobility, and a significant reduction in muscle discomfort.
⚠️ What is a Trigger Point?
A trigger point is an area within a muscle that becomes abnormally tight or contracted.
When palpated, it often feels like a small lump or a firm nodule beneath the skin, typically caused by:
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Overuse of the muscle
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Prolonged incorrect posture while sitting or lying down
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Stress or repetitive minor injuries
These points can lead to referred pain—discomfort that radiates to other areas of the body.
For example, tightness in the neck may cause pain extending to the head, or shoulder blade tension may radiate down the arm.
⚠️ How is Dry Needling Different from Acupuncture?
Although both techniques involve the use of fine needles, their principles and objectives are distinct.
Acupuncture is a traditional Chinese medical practice based on the concept of meridians and energy flow (Qi), aiming to restore the body’s balance and treat various ailments.
Dry Needling, on the other hand, follows the principles of Western medicine and specifically targets muscle tension. It focuses on trigger points within muscles to relieve tightness and pain. This technique is commonly used in physical therapy and orthopedic medicine for the treatment of musculoskeletal conditions.
⚠️ Who Is It Suitable For?
Dry Needling is suitable for individuals who experience:
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Chronic muscle pain, such as pain in the neck, shoulders, or back
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Muscle tightness caused by overuse or repetitive movements
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Office syndrome or posture-related discomfort
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Sports-related muscle injuries or recurring muscle strain
If you experience chronic muscle pain, or if massages provide only temporary relief without resolving the issue, our doctor recommends consulting to assess whether Dry Needling may be the right treatment for you.
At Menness Clinic, treatments are performed by experienced specialists using sterile equipment and safe, evidence-based techniques to ensure effective and comfortable care.